I’m PUMPED to announce the all-new Bulking Diet handbook is here!
What is the bulking diet handbook?
It’s a free handbook of resources that cover everything you need to know about a muscle building diet… including getting started, how many calories you need to have, how much protein, when to eat and how to fit it into your life and much more.
You can check out the brand new Bulking Diet handbook right here:
This new handbook contains over 30,000 words, 219+ studies, visuals, and charts.
It took 6+ months to create and I’m so excited to have it out in the (web) world. I think it has the potential to change a lot of guys who are struggling with what to do with the bulking diet and take skinny guy’s bodies to the next level.
I’ve got plans to update this often in the upcoming weeks (the design imo is a WIP - and I plan to add an entire appendix/bonus section soon too, for everything that didn’t fit a particular chapter or wasn’t big enough to put as its own section.
I’m super happy with how The Bulking Diet Handbook turned out.
And I hope you get a ton of value from it.
Welcome to the new TSL ?
This is a "What's new?" page.
This is the first "issue".
It's the first part of the new journey of The Superhuman Lab.
This is here to show you all the new awesome things we are working on:
Why are we doing this?
There's 2 reasons:
Instead, we come from a different place to that. We're creators and people who love building.
Our flagship course "The Skinny To Superhero Formula" has been in the making in one form or another for several years, and this is just the start of it - the whole system has been rebuilt, hours upon hours going into it.
So we aren't going anywhere and this the "new" start to an "old" site.
This article is based on scientific evidence, written by experts and fact checked by experts.
Our team strive to be objective, unbiased, honest and to present both sides of the argument.
This article contains scientific references. These are usually shown through (sources, study) which are clickable links to peer-reviewed scientific papers.